Es mostren els missatges amb l'etiqueta de comentaris Esquí de fons. Mostrar tots els missatges
Es mostren els missatges amb l'etiqueta de comentaris Esquí de fons. Mostrar tots els missatges

XC 18/02 - 03/03

Spring is knocking at the door. The snow is melting and it is becoming more difficult to ski (at least for a Mediterranean-shore-born guy!). Time for barbecues?

03 mar 2013
Skullerud-Østmarkskapellet(BBQ)-Skullerud

Sunny and warm Sunday=BBQ.



Distance: 10.7km.
Elevation min/max: 132 / 268m.
Accumulative ascent/descent: 243 / -246m.
Average slope: 4.4% / -4.4%.

Østmarkskapellet



Last tour of the season?

Speedy Gonzalez and the Irish Bullet


01 mar 2013
Bogstad badeplass-Tryvannstua-Ullevålseter-Sognsvann



Distance: 15.5km.
Elevation min/max: 165 / 442m.
Accumulative ascent/descent: 463 / -428m.
Average slope: 5.6% / -5.4%.

Aurtjern


27 feb 2013
Sognsvann vest til øst runde x2



Distance: 11x2=22km.
Elevation min/max: 192 / 373m.
Accumulative ascent/descent: 520 / -520m.
Average slope: 5.1% / -4.3%.


24 feb 2013
Korsvoll-Ullevålseter-Sognsvann



Distance: 13.5km.
Elevation min/max: 168 / 373m.
Accumulative ascent/descent: 286 / -306m.
Average slope: 4.1% / -4.5%.


20-22-25 feb 2013
Sognsvann (øst)



Distance: 10.5km.
Elevation min/max: 198 / 343m.
Accumulative ascent/descent: 246 / -246m.
Average slope: 4.5% / -4.5%.

XC 11/02 - 17/02

17 feb 13
Sørkedalen-Finnerud-Frognerseteren



Distance: 10.5km.
Elevation min/max: 166 / 482m.
Accumulative ascent/descent: 436 / -137m.
Average slope: 6.0% / -3.8%.



15 feb 13
Årnes-Østernvann-Bogstad badeplass



Distance: 13km.
Elevation min/max: 147 / 311m.
Accumulative ascent/descent: 325 / -327m.
Average slope: 4.8% / -5.0%.


12 feb 13
Sognsvan-Ullevålseter-Kobberhaughytta-Finnerud-Sognsvann



Distance: 25km.
Elevation min/max: 191 / 453m.
Accumulative ascent/descent: 624 / -624m.
Average slope: 4.9% / -4.7%.

XC 04/02 - 10/02

08 feb 13
Holmenkollmarsjen 25km

Knowing that the tracks are prepared and marked for tomorrows Holmenkollmarsjen or Holmenkollen Skimarathon, I decided to do the 25km itinerary one day before and enjoy it by myself.

Good feelings but too short ski boards!.



Distance: 25km.
Elevation min/max: 169 / 461m.
Accumulative ascent/descent: 715 / -553m.
Average slope: 4.9% / -4.6%.


Østre Fyllingen lake ready for the Holmenkollmarsjen

Overview of Oslofjorden at km 22


07 feb 13
Runden til Maridalsvannet

A bit of Norwegian language and then a piece of norwegian culture...



Distance: 11.5km.
Elevation min/max: 156 / 221m.
Accumulative ascent/descent: 250 / -215m.
Average slope: 3.7% / -4.0%.
Download KML


Sandergård


05 feb 13
Sognsvann-Kikutstua-Sognsvann

Relishing kilometers wearing skis...



Distance: 32km.
Elevation min/max: 192 / 449m.
Accumulative ascent/descent: 705 / -705m.
Average slope: 3.9% / -4.3%.

A lot of snow draws amazing landscapes

Mysublande

Kikutstua

XC 28/01 - 03/02

Mentre els pirates que ens dirigeixen per allà baix s'amaguen per a que no els troben, els expatriats tractem de perdres als boscos sense despertar la vergonya aliena de cap persona...


03 feb 13
Frognerseteren-Nordmarkskapellet-Frognerseteren



Distance: 10.5km.
Elevation min/max: 358 / 483m.
Accumulative ascent/descent: 227 / -252m.
Average slope: 4.5% / -4.3%.

Nordmarkskapellet

Heggehollet


01 feb 13
Korsvoll-Kobberhaughytta-Tryvannstua-Sognsvann

Tasted the good flavour of getting lost in the forest and discovering charming places.



Distance: 23km.
Elevation min/max: 168 / 442m.
Accumulative ascent/descent: 522 / -541m.
Average slope: 4.3% / -4.4%.

Setting up waypoints...

Skjærsjøelva

Østre Aurtjern

Kobberhaughytta

Crossing Tryvannet


31 gen 13
Sognsvann-Ullevålseter-Sognsvann



Distance: 10.5km.
Elevation min/max: 198 / 343m.
Accumulative ascent/descent: 246 / -246m.
Average slope: 4.5% / -4.5%.
Download KML


30 gen 13
Oset-Sandergård-Monsetangen-Oset



Distance: 11km.
Elevation min/max: 156 / 279m.
Accumulative ascent/descent: 315 / -315m.
Average slope: 5.4% / -5.4%.
Download KML

Sandergård

Maridalsvann

Harry up, dusk is here!