XC 11/02 - 17/02

17 feb 13
Sørkedalen-Finnerud-Frognerseteren

Distance: 10.5km.

Elevation min/max: 166 / 482m.

Accumulative ascent/descent: 436 / -137m.

Average slope: 6.0% / -3.8%.

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15 feb 13
Årnes-Østernvann-Bogstad badeplass

Distance: 13km.

Elevation min/max: 147 / 311m.

Accumulative ascent/descent: 325 / -327m.

Average slope: 4.8% / -5.0%.

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12 feb 13
Sognsvan-Ullevålseter-Kobberhaughytta-Finnerud-Sognsvann

Distance: 25km.

Elevation min/max: 191 / 453m.

Accumulative ascent/descent: 624 / -624m.

Average slope: 4.9% / -4.7%.

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